10 Flat Belly Rules

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10 Flat Belly Rules – This is a place for the community to provide tips and advice on 10 Flat Belly Rules. This topic was created by Mary Motsenbocker and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

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Tip 1
10 Ways to Get a Flat Stomach More
Published: 9 years, 4 month(s) ago by Todd Oltman | permalink
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These surprisingly simple flat-belly tricks will encourage your abs to come out of hiding
Tags: flat abs,get a flat stomach,get flat stomach,sexy stomach

For further reading: http://www.womenshealthmag.com/weight-loss/core-health ^[1]

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Tip 2
Lose Belly Fat - The 10 Flat Belly Golden Rules - The Shawn Stevenson Model More
Published: 9 years, 4 month(s) ago by Karen Mc Intyre | permalink
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Losing belly fat is no easy task if you’re metabolically broken. Millions of people every year fail at losing belly fat and blame themselves, their programs, and even other people. If you’re struggling with unwanted jelly around your belly, then I’ve got the best news ever for you today… You can, and will, find out …
Tags: visceral fat, belly fat, abdominal exercises, cortisol, flat stomach, cleansing, detoxification, insulin resistance, heart disease, diabetes

For further reading: http://theshawnstevensonmodel.com/lose-belly-fat-flat-belly/ ^[2]

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Tip 3
10 flat-belly food rules More
Published: 9 years, 4 month(s) ago by luichy 3 | permalink
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Seeking that perfectly flat, chiseled stomach? Make it easier with these 10 flat-belly food rules.
Tags: abdominals, exercise, fitness

For further reading: http://www.wbaltv.com/health/16576952 ^[3]

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Tip 4
10 Rules For Ripped Abs! - Bodybuilding.com More
Published: 9 years, 4 month(s) ago by Pamela Tully | permalink
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Use these 10 abdominal truths to effectively burn fat, target your abs, and build a strong six-pack.
Tags: abdominals, Pharmafreak, training tips, nutrition, 6 pack, Test Freak

For further reading: http://www.bodybuilding.com/fun/10-rules-for-ripped-abs.html ^[4]

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Tip 5
8 Food Swaps To Flatten Your Belly In One Week More
Published: 9 years, 4 month(s) ago by Myra O Ferrall | permalink
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Tags: More Diets, Everyday Eating

For further reading: http://www.prevention.com/weight-loss/flat-belly-diet/best-foods-eat-and-avoid-flat-belly ^[5]

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Mary Motsenbocker

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About This Topic

Category: Fun | 9 years, 4 month(s) ago

10.4k+ Reads

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6 Votes

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Contributors

Karen Mc Intyre, Todd Oltman, luichy 3, Pamela Tully, Myra O Ferrall

References & Citations

1. http://www.womenshealthmag.com/weight-loss/core-health

2. http://theshawnstevensonmodel.com/lose-belly-fat-flat-belly/

3. http://www.wbaltv.com/health/16576952

4. http://www.bodybuilding.com/fun/10-rules-for-ripped-abs.html

5. http://www.prevention.com/weight-loss/flat-belly-diet/best-foods-eat-and-avoid-flat-belly