Tip - 10 Ways to Avoid Holiday Weight Gain

Published 9 years, 6 month(s) ago | Submitted by Jane Drake

Experts say portion control is key when the temptations are endless.
Tags: holiday weight gain,extra calories,portion control,lose weight

For further reading: http://www.webmd.com/diet/10-ways-to-avoid-holiday-weight-gain

Posted: 9 years, 6 month(s) ago

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