Tip - 10 Ways to Eat for an X-Frame

Published 9 years, 5 month(s) ago | Submitted by anson

Follow these guidelines to get wide where it counts and stay lean in the waist.

For further reading: http://www.muscleandfitness.com/nutrition/meal-plans/10-ways-eat-x-frame

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Posted: 9 years, 5 month(s) ago

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