Tip - 10 Yoga Poses You Can Do in a Chair

Published 9 years, 6 month(s) ago | Submitted by adam 002

Chair yoga adapts traditional yoga poses so that they can be done with a chair, making yoga more accessible for people who cannot stand for long periods.

For further reading: http://yoga.about.com/od/yogasequences/tp/Chair-Yoga-Poses.htm

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Posted: 9 years, 6 month(s) ago

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