Tip - 10 best weighted-vest exercises

Published 9 years, 4 month(s) ago | Submitted by Livia Freitas

Performance coach Brendan Chaplin has devised this weighted-vest workout for you to perform 3 times a week

For further reading: http://www.menshealth.co.uk/building-muscle/get-big/10-best-weighted-vest-exercises

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Posted: 9 years, 4 month(s) ago

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