Tip - 101 Kicks in the Butt

1. Create a blog where you post your daily mileage, then give out the address to your friends and family. Do you really want Aunt Ellen to ask why you skipped your four-miler on Wednesday? 2. Mama, get a new pair of shoes. There's nothing like those first few runs in a new pair of your favorite training shoes. Buy a pair now, then keep them in the box until you really need help getting out the door.