Tip - 12 Ways to Build Muscle with Your Diet

Published 9 years, 4 month(s) ago | Submitted by Phil Shaps

Maximize your gains and fuel up for a hard workout with these nutritional maxims.

For further reading: http://www.muscleandfitness.com/nutrition/gain-mass/12-ways-build-muscle-your-diet

Posted: 9 years, 4 month(s) ago

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