Tip - 13 Easy Ways to Lose a Pound a Week

Published 9 years, 1 month(s) ago | Submitted by Wouter Baks

Skip the cheese on your sandwich for a week, and you'll save nearly 500 calories.<br />
Tags: LTHealth,diet and nutrition,exercise and fitness,healthwellness,weight loss,food and drink,Best You: Health & Wellness,healthandwellness,Kristin Kirkpatrick

For further reading: http://health.usnews.com/health-news/blogs/eat-run/2014/07/10/13-easy-ways-to-lose-a-pound-a-week

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Posted: 9 years, 1 month(s) ago

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