Tip - 1500 Calorie Diet 30% carbohydrates, 30% fat, and 40% protein

Published  | Submitted by Juan Gelos

One of many diets that look primarily at the calories you eat is the 1500 Calorie Diet which seems to have worked for many others.

If you need a larger selection menu, and you want to drop pounds by restricting your daily calorie intake, you might give this strategy a shot.

Bottom line – you must follow this formula exactly. It instructs you to eat foods that include 30% carbohydrates, 30% fat, and 40% protein to make it a proportional diet plan.

It’s really a no-brainer when you think about it.

Counting the summed up calories in every snack and meal all day on a daily basis, you will at some point see the success you’re looking for in the mirror.

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Posted: 10 years, 8 month(s) ago

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