Tip - 16 Poses to Ease Back Pain

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Published 9 years, 4 month(s) ago | Submitted by Cindy Tobin

16 Poses to Ease Back Pain

Experts agree that routine stretching can both prevent and relieve lower back symptoms. Choose from a 10, 20, or 30 minute routine to release pain.

For further reading: http://www.yogajournal.com/slideshow/16-poses-ease-back-pain/

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Posted: 9 years, 4 month(s) ago

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