Tip - 16 Poses to Ease Back Pain

submit to reddit

Published 9 years, 3 month(s) ago | Submitted by Cindy Tobin

16 Poses to Ease Back Pain

Experts agree that routine stretching can both prevent and relieve lower back symptoms. Choose from a 10, 20, or 30 minute routine to release pain.

For further reading: http://www.yogajournal.com/slideshow/16-poses-ease-back-pain/

About Author

More by Cindy Tobin

About This Tip

Posted: 9 years, 3 month(s) ago

86 Reads

0 Votes