Tip - 19 Ways to Measure Perfect and Healthy Portion Sizes

Published 9 years, 4 month(s) ago | Submitted by Jaki Sitterle

Forget your measuring cups, spoons, and scale. Use this handy guide to dish up right-sized servings every time.
Tags: portion control,portion,serving,serving size,portions

For further reading: http://www.womenshealthmag.com/weight-loss/portion-size-guide

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Jaki Sitterle

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Posted: 9 years, 4 month(s) ago

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