Tip - 2 Calisthenics workout routines (Full Body)

If you're just starting out with Calisthenics you might be looking for some ideas to structure your workouts. Here are 2 full body routines for beginners or intermediates. Both routines are in a circuit style, so you will work both on your strength and on your endurance by performing the exercises non-stop! Share this:FacebookTwitterGoogle +1DiggStumbleUponEmailLike this:Like Loading...