Tip - 20 Easy Ways to Lose Weight and Save Money - 12WBT

At 12WBT we believe losing weight and taking control of your health doesn’t need to cost a small fortune. Mish always says that “small changes can lead to big results”, so we’ve put together 20 tweaks you can make to your lifestyle to save big on calories… and cash. Downsize Your Dishes Help control your portions by using smaller plates and bowls to serve your meals – it will trick your brain into thinking you’re eating more than you are! Move your huge dinner plates to the back of your cupboards and your smaller ones to the front so they’re …