Tip - 20 Little Ways to Drop the Pounds and Keep Them Off

Published 9 years, 2 month(s) ago | Submitted by gordon mayer

20 Little Ways to Drop the Pounds and Keep Them Off

The average person gains one to two pounds a year. Consuming just 100 fewer calories each day is enough to avert that weight gain.
Tags: diet, weight loss

For further reading: http://www.health.com/health/gallery/0,,20440291,00.html

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Posted: 9 years, 2 month(s) ago

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