Tip - 24 Pushups You Need to Try

The pushup is best known as a chest exercise. However, this classic movement can train just every muscle in your body—if you mix it up with the variations shown in the video.Some you’ll recognize, some are brand new, and some are just straight up freak show.
Tags: Pushup, Andy Speer, Men’s Health, Men’s Health Next Top Trainer, single-arm pushup, plyo pushup, calories, strength, chest, cardio