Tip - 3 Ways to Choose Beans for a Low Carb Diet | LIVESTRONG.COM

The old saying "beans, beans.. they're good for your heart.. the more you eat the more you.." well, you can fill in the blank. As silly as it is, the old saying is true. Beans have also been used as a substitute for meat because they're high in protein. Beans are a great addition to any diet, even a low carb diet. Beans, dried peas and...