Tip - 32 Science-Backed Ways to Avoid Holiday Weight Gain (and Still Be Social)

Published  | Submitted by rosa ziebell
32 Science-Backed Ways to Avoid Holiday Weight Gain (and Still Be Social)

Avoiding holiday weight gain may sound as feasible as Santa fitting down billions of chimneys on Christmas Eve, but we promise there are logical strategies (that work all year round) to stay on track.
Tags: health,fitness,nutrition,recipes,workouts,greatist

About Author

More by rosa ziebell

About This Tip

Posted: 9 years, 6 month(s) ago

155 Reads
0 Votes