Tip - 32 Science-Backed Ways to Avoid Holiday Weight Gain (and Still Be Social)

Published 9 years, 5 month(s) ago | Submitted by April - Sue Mc Beth

32 Science-Backed Ways to Avoid Holiday Weight Gain (and Still Be Social)

Avoiding holiday weight gain may sound as feasible as Santa fitting down billions of chimneys on Christmas Eve, but we promise there are logical strategies (that work all year round) to stay on track.
Tags: health,fitness,nutrition,recipes,workouts,greatist

For further reading: http://greatist.com/health/ways-to-avoid-holiday-weight-gain

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April - Sue Mc Beth

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Posted: 9 years, 5 month(s) ago

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