Tip - 4 Drills to Strengthen and Injury-Proof Your Neck

Published 9 years, 1 month(s) ago | Submitted by Claus Gru 00f 8nlund

Although football players and wrestlers need neck strength, it’s a wise thing to train for anyone, women and children included.
Tags: neck injury,neck strength,neck training,spine,strength,Strength & Conditioning

For further reading: http://breakingmuscle.com/strength-conditioning/4-drills-to-strengthen-and-injury-proof-your-neck

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Claus Gru 00f 8nlund

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Posted: 9 years, 1 month(s) ago

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