Tip - 4 Exercises to Prevent Shin Splints

Published 9 years, 5 month(s) ago | Submitted by Joster

Body Shop: Shin Guards Body Shop: Shin Guards Protect an injury-prone spot with these simple exercises. Body Shop: Bottoms Up Speed up your recovery and increase your flexibility with these inversion poses.

For further reading: http://www.runnersworld.com/workouts/4-exercises-to-prevent-shin-splints

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Posted: 9 years, 5 month(s) ago

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