Tip - 4 Ways to Stay Hydrated while Running

Published 9 years ago | Submitted by Thor Hetland

Staying hydrated while running is important. Here are 4 ways to get fluids in while running long distances. Find one that works for you and practice before race day.

For further reading: http://minneapolisrunning.com/4-ways-to-stay-hydrated-while-running/

About Author

Thor Hetland

More by Thor Hetland

How to Care for an Oily Skin
List of Top Family Medicine Doctors in Spartanburg, SC 29302
List of Top Internal Medicine Doctors in Asheville, NC 28801

About This Tip

Posted: 9 years ago

94 Reads

0 Votes