Tip - 5 Core Workouts For A Tight Midsection - A Beginner's Guide! - Bodybuilding.com

Published 9 years, 5 month(s) ago | Submitted by alexpa

5 Core Workouts For A Tight Midsection - A Beginner's Guide! - Bodybuilding.com

Both guys and gals strive to have a strong toned midsection but very few of them achieve it. Try these 5 core workout programs to get a tight, strong core.
Tags: core training, 5 core strengthening workouts, Six Pack, Eight Pack, Building Your Core, strong muscular core

For further reading: http://www.bodybuilding.com/fun/beginner-core-training-guide.htm

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Posted: 9 years, 5 month(s) ago

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