Tip - 5 Reasons You Need to Detox and 5 Ways to Detox, Lose Weight & Feel Great - Dr. Mark Hyman

Most of us equate a detox with deprivation—or worse. We think hunger, weird food, kale juice and colonics. We might feel better at the end, but is it really worth the pain and suffering? The thing is, you don’t have to suffer. There’s another kind of detox that’s all about fabulous, delicious food. It’s a …