Tip - 5 Simple Moves to Eliminate Low Back Pain

Published 9 years, 1 month(s) ago | Submitted by Ludo Baghuis

5 Simple Moves to Eliminate Low Back Pain

Strengthening your back is essential for preventing and managing pain. Practice these five exercises anywhere and (almost) any time to keep your spine long and strong.
Tags: health,fitness,nutrition,recipes,workouts,greatist

For further reading: http://greatist.com/move/exercises-to-help-chronic-back-pain

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Ludo Baghuis

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Posted: 9 years, 1 month(s) ago

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