Tip - 5 Ways To Gain Lean Mass And Lose Fat! - Bodybuilding.com

We want to be lean, muscular and sexy, so we said heck with it, let's lose fat and build muscle! Here's a 5 step guide to staying anabolic all day long.
Tags: 5 step guide, Stay Anabolic, build muscle, Eat Frequently, Weight Train, Cardio, Don't Stress