Tip - 5 ways to maintain muscle when youre injured

Published 7 years, 12 month(s) ago | Submitted by lenamartin

Use these tricks to stop your gains disappearing when you're sidelined

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For further reading: http://www.menshealth.co.uk/building-muscle/5-ways-to-maintain-muscle-when-youre-injured

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Posted: 7 years, 12 month(s) ago

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