Tip - 6 Relaxing Yoga Poses To Help You Fall Asleep

Published 9 years, 5 month(s) ago | Submitted by Anu Bhatia

Ease your way into a more restful night sleep with restorative yoga poses and deep, mindful breathing. Where Zen meets REM, here are six easy yoga poses to activate the Parasympathetic Nervous
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For further reading: http://www.mindbodygreen.com/0-15860/6-relaxing-yoga-poses-to-help-you-fall-asleep.html

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Anu Bhatia

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Posted: 9 years, 5 month(s) ago

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