Tip - 6 Ways to Stay Fit From Your Seat

Published 9 years, 6 month(s) ago | Submitted by Shival Wolf

Stuck in a seat all day? No time for a workout? Here are six exercises to keep you in shape while you sit.

For further reading: http://www.active.com/fitness/articles/6-ways-to-stay-fit-from-your-seat

Posted: 9 years, 6 month(s) ago

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