6 Week Exercise Plan

submit to reddit

Submit Your Tip

6 Week Exercise Plan – This is a place for the community to provide tips and advice on 6 Week Exercise Plan. This topic was created by Tertius Wehmeyer and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Votes

Tips

1
- Vote
Tip 1
The 6-Week Fat Blast Workout Routine More
Published: 9 years, 3 month(s) ago by Sally Meding | permalink
Vote
Follow this workout plan if your goal is to lose weight and get a more sculpted, leaner body.

For further reading: http://www.muscleandfitness.com/workouts/workout-routines/6-week-fat-blast-workout-routine ^[1]

1
- Vote
Tip 2
The No-Fail Fat-Loss Plan More
Published: 9 years, 3 month(s) ago by Scott Kammeyer | permalink
Vote
Lose weight all over with this 6-week fitness plan that combines the most effective cardio and strength workouts. With a new workout routines every day, you target every body part, including your trouble zones, to blast calories and burn fat allover. Print the free plan to get started.

For further reading: http://www.shape.com/fitness/workouts/no-fail-fat-loss-plan ^[2]

1
- Vote
Tip 3
10 Years Thinner: Our 6-Week Diet and Exercise Plan More
Published: 9 years, 3 month(s) ago by HIGINIO VIELA | permalink
Vote
Want to reverse age-related weight gain? Theres no magic pill. But there is a magic plan. Follow this six-week diet-and-exercise program, created by Christine Lydon, MD, and youll wipe out 15 pounds—and look a decade younger.
Tags: diet, Exercise, fitness, food, health magazine february 2008, nutrition, weight loss, workout,

For further reading: http://www.health.com/health/article/0,,20410220,00.html ^[3]

1
- Vote
Tip 4
The 6-Week Built for the Beach Program More
Published: 9 years, 3 month(s) ago by Fernando Imbaquingo | permalink
Vote
Suns out, guns out: Your 5-day per week routine to getting ripped quick.
Tags: men's fitness, training, weight loss

For further reading: http://www.mensfitness.com/training/workout-routines/the-6-week-built-for-the-beach-program ^[4]

1
- Vote
Tip 5
Get Strong and Sexy in Six Weeks—the Workout Plan More
Published: 9 years, 3 month(s) ago by Kathy Korsen | permalink
Vote
Strong is the new sexy. Follow this workout plan for six weeks straight to get the body you want
Tags: strong is sexy,strong women,workout,workout routine,workout plan,fitness,fitness routine,workout plans,workout routines,weekly workout routine,workout routines for women,6 week workout plan,workout plans for women,workout plan for women,weekly workout routine for women,workout routine for women

For further reading: http://www.womenshealthmag.com/fitness/strong-sexy-workout ^[5]

1
- Vote
Tip 6
Weight Loss Program: DAY-BY-DAY EXERCISE PLAN More
Published: 9 years, 3 month(s) ago by PRI | permalink
Vote
This exercise plan consists of a day-by-day guide to help you lose weight and get in shape. For maximum weight loss, both cardio workouts and resistance
Tags: bootcamp,exercise plan,workout plan,exercise program,weight loss plan,weight loss program,weight loss bootcamp

For further reading: http://www.superskinnyme.com/weight-loss-exercise-plan.html ^[6]

1
- Vote
Tip 7
The Ultimate 8-Week HIIT For Fat-Burning Program - Bodybuilding.com More
Published: 9 years, 3 month(s) ago by M Tabrizi | permalink
Vote
Better results in less time. What's not to love about HIIT training? Melt fat fast with this scientifically proven blubber-burning program!
Tags: HIIT, fat burning, workout, cardio, high-intensity interval training

For further reading: http://www.bodybuilding.com/fun/ultimate-8-week-hiit-for-fat-burning-program.html ^[7]

1
- Vote
Tip 8
Fat Loss Factor Program Review/real review More
Published: 8 years, 4 month(s) ago by abedesa | permalink
Vote
The Fat Loss Factor is a 12 week program that is based on Michael Allen’s combination of strength training and nutritional guidelines. The principle behind the diet plan is to cleanse the bod…

Tags: fat loss factor ,fat burning ,loss fat

For further reading: http://essaysfitness.com/fat-loss-factor-program-reviewreal-review/ ^[8]

About Author

Tertius Wehmeyer

More by Tertius Wehmeyer

No more topics...

About This Topic

Category: Fun | 9 years, 3 month(s) ago

4.3k+ Reads

8 Tips

8 Votes

0 Likes

1 Saved

Contributors

M Tabrizi, Fernando Imbaquingo, Sally Meding, Kathy Korsen, PRI, HIGINIO VIELA, Scott Kammeyer, abedesa

References & Citations

1. http://www.muscleandfitness.com/workouts/workout-routines/6-week-fat-blast-workout-routine

2. http://www.shape.com/fitness/workouts/no-fail-fat-loss-plan

3. http://www.health.com/health/article/0,,20410220,00.html

4. http://www.mensfitness.com/training/workout-routines/the-6-week-built-for-the-beach-program

5. http://www.womenshealthmag.com/fitness/strong-sexy-workout

6. http://www.superskinnyme.com/weight-loss-exercise-plan.html

7. http://www.bodybuilding.com/fun/ultimate-8-week-hiit-for-fat-burning-program.html

8. http://essaysfitness.com/fat-loss-factor-program-reviewreal-review/