6 Week Exercise Plan

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6 Week Exercise Plan – This is a place for the community to provide tips and advice on 6 Week Exercise Plan. This topic was created by Tertius Wehmeyer and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

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Tip 1
The 6-Week Fat Blast Workout Routine More
Published: 9 years, 4 month(s) ago by Sally Meding | permalink
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Follow this workout plan if your goal is to lose weight and get a more sculpted, leaner body.

For further reading: http://www.muscleandfitness.com/workouts/workout-routines/6-week-fat-blast-workout-routine ^[1]

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Tip 2
The No-Fail Fat-Loss Plan More
Published: 9 years, 4 month(s) ago by Scott Kammeyer | permalink
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Lose weight all over with this 6-week fitness plan that combines the most effective cardio and strength workouts. With a new workout routines every day, you target every body part, including your trouble zones, to blast calories and burn fat allover. Print the free plan to get started.

For further reading: http://www.shape.com/fitness/workouts/no-fail-fat-loss-plan ^[2]

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Tip 3
10 Years Thinner: Our 6-Week Diet and Exercise Plan More
Published: 9 years, 4 month(s) ago by HIGINIO VIELA | permalink
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Want to reverse age-related weight gain? Theres no magic pill. But there is a magic plan. Follow this six-week diet-and-exercise program, created by Christine Lydon, MD, and youll wipe out 15 pounds—and look a decade younger.
Tags: diet, Exercise, fitness, food, health magazine february 2008, nutrition, weight loss, workout,

For further reading: http://www.health.com/health/article/0,,20410220,00.html ^[3]

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Tip 4
The 6-Week Built for the Beach Program More
Published: 9 years, 4 month(s) ago by Fernando Imbaquingo | permalink
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Suns out, guns out: Your 5-day per week routine to getting ripped quick.
Tags: men's fitness, training, weight loss

For further reading: http://www.mensfitness.com/training/workout-routines/the-6-week-built-for-the-beach-program ^[4]

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Tip 5
Get Strong and Sexy in Six Weeks—the Workout Plan More
Published: 9 years, 4 month(s) ago by Kathy Korsen | permalink
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Strong is the new sexy. Follow this workout plan for six weeks straight to get the body you want
Tags: strong is sexy,strong women,workout,workout routine,workout plan,fitness,fitness routine,workout plans,workout routines,weekly workout routine,workout routines for women,6 week workout plan,workout plans for women,workout plan for women,weekly workout routine for women,workout routine for women

For further reading: http://www.womenshealthmag.com/fitness/strong-sexy-workout ^[5]

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Tip 6
Weight Loss Program: DAY-BY-DAY EXERCISE PLAN More
Published: 9 years, 4 month(s) ago by PRI | permalink
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This exercise plan consists of a day-by-day guide to help you lose weight and get in shape. For maximum weight loss, both cardio workouts and resistance
Tags: bootcamp,exercise plan,workout plan,exercise program,weight loss plan,weight loss program,weight loss bootcamp

For further reading: http://www.superskinnyme.com/weight-loss-exercise-plan.html ^[6]

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Tip 7
The Ultimate 8-Week HIIT For Fat-Burning Program - Bodybuilding.com More
Published: 9 years, 4 month(s) ago by M Tabrizi | permalink
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Better results in less time. What's not to love about HIIT training? Melt fat fast with this scientifically proven blubber-burning program!
Tags: HIIT, fat burning, workout, cardio, high-intensity interval training

For further reading: http://www.bodybuilding.com/fun/ultimate-8-week-hiit-for-fat-burning-program.html ^[7]

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Tip 8
Fat Loss Factor Program Review/real review More
Published: 8 years, 5 month(s) ago by abedesa | permalink
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The Fat Loss Factor is a 12 week program that is based on Michael Allen’s combination of strength training and nutritional guidelines. The principle behind the diet plan is to cleanse the bod…

Tags: fat loss factor ,fat burning ,loss fat

For further reading: http://essaysfitness.com/fat-loss-factor-program-reviewreal-review/ ^[8]

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Category: Fun | 9 years, 4 month(s) ago

4.3k+ Reads

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Contributors

M Tabrizi, Fernando Imbaquingo, Sally Meding, Kathy Korsen, PRI, HIGINIO VIELA, Scott Kammeyer, abedesa

References & Citations

1. http://www.muscleandfitness.com/workouts/workout-routines/6-week-fat-blast-workout-routine

2. http://www.shape.com/fitness/workouts/no-fail-fat-loss-plan

3. http://www.health.com/health/article/0,,20410220,00.html

4. http://www.mensfitness.com/training/workout-routines/the-6-week-built-for-the-beach-program

5. http://www.womenshealthmag.com/fitness/strong-sexy-workout

6. http://www.superskinnyme.com/weight-loss-exercise-plan.html

7. http://www.bodybuilding.com/fun/ultimate-8-week-hiit-for-fat-burning-program.html

8. http://essaysfitness.com/fat-loss-factor-program-reviewreal-review/