Tip - 7 Steps to Instant Calm

Published 9 years, 9 month(s) ago | Submitted by Pam Godfroy

Feeling a little frazzled? Banish tension in a flash with this easy stress-busting routine.
Tags: stay calm, stress, calm, stress management, tension

For further reading: http://www.health.com/health/gallery/0,,20425626,00.html

Posted: 9 years, 9 month(s) ago

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