Tip - 7 ways you can help your body recover post marathon

Published 9 years, 4 month(s) ago | Submitted by Wilfried Dittmer

Just run a marathon? Feeling sore? Help your body to recover by following these 7 tips.

For further reading: http://www.worldrunning.com/articles/7-ways-you-can-help-your-body-recover-post-marathon/

Posted: 9 years, 4 month(s) ago

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