1. Cruciferous Vegetables Cruciferous vegetables include vegetables like arugula, collard greens, turnips, watercress, broccoli, cabbage, kale, and cauliflower to name a few. Cruciferous vegetables are great anti-cancer foods because they are high in nutrients that neutralize free radicals. They also contain nutrients like carotenoids, vitamins and important minerals. More importantly cruciferous vegetables contain glucosinolates. ~Glucosinolate [...]
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