Tip - 9 Ways to Mentally Prepare for Weight Loss

Published 9 years, 5 month(s) ago | Submitted by Doug Ponsford

9 Ways to Mentally Prepare for Weight Loss

Your weight-loss success is highly dependent on how you think about and approach a new diet. Here are nine strategies to put you in the best mind-set.

For further reading: http://www.everydayhealth.com/weight-pictures/ways-to-mentally-prepare-for-weight-loss.aspx

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Doug Ponsford

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Posted: 9 years, 5 month(s) ago

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