Tip - A Kickass Pre-Match Warmup

Published 9 years, 1 month(s) ago | Submitted by Michael La Hara

Think warming up involves hitting a few balls before your match? If so, your body and mind are missing out on what they need most.

For further reading: http://www.active.com/tennis/articles/a-kickass-pre-match-warmup

Posted: 9 years, 1 month(s) ago

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