A Shin Splint Taping Technique

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Tip 1 - Shin Splints Taping

Published: 9 years, 4 month(s) ago | Submitted by brasco | permalink

Premiership physiotherapist Neal Reynolds demonstrates a simple shin splints taping technique. {loadposition position-content1} The following guidelines for shin splints taping are for information purposes only. We recommend seeking professional advice before attempting any self treatment. The p
Tags: shin splints taping technique, sports taping, zinc oxide tape

For further reading: http://www.sportsinjuryclinic.net/sport-injuries/ankle-achilles-shin-pain/shin-splints/shin-splints-taping ^[1]

Tip 2 - How to Wrap Shin Splints with Tape | LIVESTRONG.COM

Published: 9 years, 4 month(s) ago | Submitted by Mr Communist Gen | permalink

The scientific name for shin splints is medial tibial stress syndrome. It is caused by repetitive stress that injures the inside (medial) part of the lower leg (the tibia). This type of injury occurs frequently in people who put a lot of stress on their legs, such as gymnasts, ice skaters or runners. It happens over a period of time and is a result...

For further reading: http://www.livestrong.com/article/16290-wrap-shin-splints-tape/ ^[2]