Tip - Ab Exercises for People With Back Pain | LIVESTRONG.COM

Published  | Submitted by Chrasher
Ab Exercises for People With Back Pain | LIVESTRONG.COM

Back pain shouldn't keep you from working your abdominal muscles to tone your stomach. Strengthening your abs is a smart way to improve your posture and reduce the strain on your back -- which could alleviate some of your pain, according to the University of Michigan Health System. Other abdominal exercises, such as crunches, have modifications...

About Author

More by Chrasher

About This Tip

Posted: 9 years, 3 month(s) ago

99 Reads
0 Votes