About Body Sculpting

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About Body Sculpting – This is a place for the community to provide tips and advice on About Body Sculpting. This topic was created by Esther Wonser and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - Cardio-Sculpting Workout: 21 Days to Loving Your Shape

Published: 9 years, 2 month(s) ago | Submitted by Dallas Wicker | permalink

Look amazing, feel even better -- what more can you ask for? This three-week cardio-sculpting plan, perfect for any body, is the ultimate mind/body booster.

For further reading: http://www.fitnessmagazine.com/workout/cardio/cardio-sculpting-workout-21-days-to-loving-your-shape/ ^[1]

Tip 2 - 16 Deceptively Simple Body-Sculpting Exercises

Published: 9 years, 2 month(s) ago | Submitted by Rami Shamaa | permalink

While these bodyweight exercises may look basic, they provide serious toning benefits to your arms, abs, and more. By performing moves like medicine ball woodchops, triangle pushups, and more, you'll not make your workout routine challenging, but you'll be on your way to a stronger, toner body.

For further reading: http://www.shape.com/fitness/workouts/16-deceptively-simple-body-sculpting-exercises ^[2]

Tip 3 - Beginner's Body Sculpting | LIVESTRONG.COM

Published: 9 years, 2 month(s) ago | Submitted by Fidel Rivero | permalink

Body sculpting, also called weight training, resistance training or strength training, is a form of exercise which uses external weight or resistance or your own body weight to stress the muscles. The end result is newly toned or sculpted muscles. Body sculpting can help you get in shape, tone the body and lose weight. The basics of body sculpting...

For further reading: http://www.livestrong.com/article/82758-body-sculpting-beginners/ ^[3]

Tip 4 - Body Contouring Plastic Surgery - Body Sculpting Treatments

Published: 9 years, 2 month(s) ago | Submitted by David Alsbury | permalink

Body contouring plastic surgery and body sculpting cosmetic treatments and techniques can improve your appearance.

For further reading: http://www.docshop.com/education/cosmetic/body ^[4]

Tip 5 - The Facts About Body-Contouring Surgery

Published: 9 years, 2 month(s) ago | Submitted by Marika Avery | permalink

Facts about body-contouring surgery, for people who have lost very large amounts of weight (100 pounds or more).
Tags: bariatric surgery, weight loss surgery, body-contouring surgery, weight loss

For further reading: http://www.webmd.com/beauty/treatments/the-facts-about-body-contouring-surgery%3Fpage%3D3 ^[5]