About High Protein Diets & Weight Loss

Tip 1 - High-Protein Diet for Weight Loss

WebMD offers tasty ways to pump up the protein in your weight-loss diet.
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Tip 2 - High-Protein Diet Slideshow

Combine speedy weight loss with the satisfaction of feeling full, and it’s easy to understand why high-protein diets are popular. But, WebMD asks, is there a downside?
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Tip 3 - High Protein, Low-Carbohydrate Diets

WebMD describes how high protein/low carbohydrate diets work and their pros and cons for weight loss.
Tags: diet, high protein, carb, low carbohydrate, low-carb, low carb, weight loss, ketosis

Tip 4 - Protein: Your Secret Weight-Loss Weapon

A high protein diet is your key to healthy weight loss. Here, the protein-rich foods you should be eating
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Tip 5 - 4 Ways to Maximize Weight Loss on a High-Protein Diet

High-protein diets are gaining in popularity, with studies showing people who boost consumption of protein reduce their risk for obesity, diabetes, and heart disease. But the kinds of foods you eat are the keys to making the most of a high-protein diet.
Tags: high, protein, diet