About Kiwi Fruit

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About Kiwi Fruit – This is a place for the community to provide tips and advice on About Kiwi Fruit. This topic was created by Subramanyam Ranganathan and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - What are the health benefits of kiwis (kiwifruit)?

Published: 9 years, 6 month(s) ago | Submitted by Ed Chewning | permalink

Kiwis are a nutrient dense food, with possible health benefits ranging from maintaining healthy skin tone and texture, reducing blood pressure, and even preventing heart disease.

For further reading: http://www.medicalnewstoday.com/articles/271232.php ^[1]

Tip 2 - Kiwifruit: Nutrition . Selection . Storage - Fruits & Veggies More Matters

Published: 9 years, 6 month(s) ago | Submitted by PJ Lewis | permalink

Nutrition information for kiwifruits and tips on how toselect, store and prepare them. Health Benefits [All Fruits] [All Vegetables] Kiwifruit can be used as a natural meat tenderizer! Just cut the fruit in half and rub the cut end … Continue reading →

For further reading: http://www.fruitsandveggiesmorematters.org/kiwifruit ^[2]

Tip 3 - 14 Healthy Reasons to Eat Kiwi

Published: 9 years, 6 month(s) ago | Submitted by Zsolt Ats | permalink

People are attracted to kiwifruit because of it's brilliant green color and exotic taste. But, the real uniqueness of kiwi fruit comes from its health benefits.

For further reading: http://www.care2.com/greenliving/14-healthy-reasons-to-eat-kiwi.html ^[3]