About Menopausal Weight Loss

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About Menopausal Weight Loss – This is a place for the community to provide tips and advice on About Menopausal Weight Loss. This topic was created by albert leach and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

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Tip 1
Keys to Weight Loss After Menopause More
Published: 9 years, 2 month(s) ago by kyle 99 | permalink
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Conventional wisdom says weight gain is inevitable with menopause and that losing weight is difficult. But a new study questions this wisdom.
Tags: weight loss, menopause, postmenopause, women

For further reading: http://www.webmd.com/menopause/news/20120828/keys-weight-loss-after-menopause ^[1]

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Tip 2
Menopause, Weight Gain, and Exercise Tips More
Published: 9 years, 2 month(s) ago by Laurent Pretet | permalink
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WebMD explains why women in menopause may gain weight and what to do to prevent or combat those extra pounds.
Tags: menopause, weight, weight gain, menopause and weight gain, estrogen and weight gain, estrogen and weight loss, menopause weight, menopause weight gain, menopause exercise, menopause lose weight, menopause workout, menopause fitness

For further reading: http://www.webmd.com/menopause/guide/menopause-weight-gain-and-exercise-tips ^[2]

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Tip 3
8 Diet Changes Women Must Make After 40 More
Published: 9 years, 2 month(s) ago by Derk Derksen | permalink
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Your diet is always important, but it is even more important during menopause. These eight tips will help you stay healthy and slim during menopause.
Tags: menopause, diet, food, diet plans, health, healthy eating, healthy diet, diet for menopause, tips, diet tips

For further reading: http://www.health.com/health/gallery/0,,20404740,00.html ^[3]

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Tip 4
Ask Jillian: How Can I Maintain My Weight Through Menopause? More
Published: 9 years, 2 month(s) ago by Grispok | permalink
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Jillian Michaels explains how women can maintain their weight and keep fat off through menopause and beyond.

For further reading: http://www.everydayhealth.com/fitness/ask-jillian-how-can-i-maintain-my-weight-through-menopause.aspx ^[4]

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Tip 5
Weight Loss Menopause More
Published: 9 years, 2 month(s) ago by Phil Wolfe | permalink
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For further reading: http://www.huffingtonpost.com/news/weight-loss-menopause/ ^[5]

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Tip 6
Fasting, Weight Loss and Menopause? - The Fast Diet More
Published: 9 years, 2 month(s) ago by kathleen bolling | permalink
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Welcome to The Fast Diet › The official Fast forums › Body › Weight loss › Fasting, Weight Loss and …

For further reading: https://thefastdiet.co.uk/forums/topic/fasting-weight-loss-and-menopause/ ^[6]

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Tip 7
Alternate-Day Fasting Increases Fullness After Meals More
Published: 8 years, 5 month(s) ago by stiwix | permalink
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Alternate-Day Fasting Increases Fullness After Meals: Alternate-day fasting is a version of intermittent fasting, which is currently one of..

For further reading: https://alinepilani.com/alternate-day-fasting/ ^[7]

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About This Topic

Category: Fun | 9 years, 2 month(s) ago

4.4k+ Reads

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Contributors

Grispok, Laurent Pretet, kathleen bolling, Derk Derksen, Phil Wolfe, kyle 99, stiwix

References & Citations

1. http://www.webmd.com/menopause/news/20120828/keys-weight-loss-after-menopause

2. http://www.webmd.com/menopause/guide/menopause-weight-gain-and-exercise-tips

3. http://www.health.com/health/gallery/0,,20404740,00.html

4. http://www.everydayhealth.com/fitness/ask-jillian-how-can-i-maintain-my-weight-through-menopause.aspx

5. http://www.huffingtonpost.com/news/weight-loss-menopause/

6. https://thefastdiet.co.uk/forums/topic/fasting-weight-loss-and-menopause/

7. https://alinepilani.com/alternate-day-fasting/