About Menopausal Weight Loss

Submit Your Tip

About Menopausal Weight Loss – This is a place for the community to provide tips and advice on About Menopausal Weight Loss. This topic was created by albert leach and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - Keys to Weight Loss After Menopause

Published: 9 years, 2 month(s) ago | Submitted by kyle 99 | permalink

Conventional wisdom says weight gain is inevitable with menopause and that losing weight is difficult. But a new study questions this wisdom.
Tags: weight loss, menopause, postmenopause, women

For further reading: http://www.webmd.com/menopause/news/20120828/keys-weight-loss-after-menopause ^[1]

Tip 2 - Menopause, Weight Gain, and Exercise Tips

Published: 9 years, 2 month(s) ago | Submitted by Laurent Pretet | permalink

WebMD explains why women in menopause may gain weight and what to do to prevent or combat those extra pounds.
Tags: menopause, weight, weight gain, menopause and weight gain, estrogen and weight gain, estrogen and weight loss, menopause weight, menopause weight gain, menopause exercise, menopause lose weight, menopause workout, menopause fitness

For further reading: http://www.webmd.com/menopause/guide/menopause-weight-gain-and-exercise-tips ^[2]

Tip 3 - 8 Diet Changes Women Must Make After 40

Published: 9 years, 2 month(s) ago | Submitted by Derk Derksen | permalink

Your diet is always important, but it is even more important during menopause. These eight tips will help you stay healthy and slim during menopause.
Tags: menopause, diet, food, diet plans, health, healthy eating, healthy diet, diet for menopause, tips, diet tips

For further reading: http://www.health.com/health/gallery/0,,20404740,00.html ^[3]