About No Flour No Sugar Diets

The main objective behind Dr. Peter Gott's No Flour, No Sugar Diet book is simply to eliminate foods rich in refined, white flour and added sugars from your diet. Doing so, without making other significant changes, reduces overall calorie intake, helping you to shed pounds. While processed foods, such as high-calorie cakes, candy and ice cream are...

Dr. Gott's No Flour, No Sugar(TM) Diet [Peter H. Gott, Robin Donovan] on Amazon.com. *FREE* shipping on qualifying offers. During his 40 years of medical practice and in his nationally syndicated newspaper column, Dr. Gott's patients and readers have continually asked him for a way to lose weight that is both simple and foolproof. In response
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Giving up flour and sugar isn't easy, because these two ingredients find their way into many American processed foods. Whether you're trying to lose weight or simply to eat healthier, ...

You must have heard millions of times, how you need to lower the sugar in your diet if you want to lose weight. Are you ready to be introduced to a new diet plan that might juts wipe all those extra pounds off? Check out the amazing “No Flour No Sugar” diet plan.

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