Tip - Achieve Washboard Abs

Having a flat stomach or more commonly, "washboard abs" is not just accomplished by working out daily, it has to become an all-encompassing lifestyle.
Tags: Workouts,General Fitness,Diet and Nutrition,Health,Running and Cardio,Stew Smith,Air Force Workouts,Army Workouts,Coast Guard Workouts,Marine Corps Workouts,Military Workouts,Navy Workouts