Tip - Aerobic Exercise: Health and Disease Prevention - How do I calculate my target heart rate during aerobic exercise? - MedicineNet

Published 9 years, 4 month(s) ago | Submitted by Mayura Garg

Aerobic Exercise: Health and Disease Prevention - How do I calculate my target heart rate during aerobic exercise? - MedicineNet

Read about aerobic exercise's health, fitness and weight loss benefits, read examples of programs and routines, and find out where to find workout videos and classes.

For further reading: http://www.medicinenet.com/aerobic_exercise/page6.htm

About Author

Mayura Garg

More by Mayura Garg

About This Tip

Posted: 9 years, 4 month(s) ago

92 Reads

0 Votes