Tip - An Effective Stretch for Tight Hips or Low Back Pain (Video)

Published 9 years, 4 month(s) ago | Submitted by Koen Wauters

Today we are are working on stretching and lengthening your hip flexors - the iliopsoas muscles.
Tags: back pain,groin,hip flexors,iliopsoas,low back,mobility,Yoga & Mobility

For further reading: http://breakingmuscle.com/video/an-effective-stretch-for-tight-hips-or-low-back-pain-video

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Koen Wauters

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Posted: 9 years, 4 month(s) ago

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