Tip - An Olympic Coach's Favorite One-Hour Swim Workouts

Published 9 years, 3 month(s) ago | Submitted by Brenda Vitucci

An Olympic Coach's Favorite One-Hour Swim Workouts

New Zealand Olympic assistant coach Stephen Sheldrake shares his favorite quick and efficient endurance swim workouts.
Tags: Swim, Workouts, Training, Ironman 101

For further reading: http://www.ironman.com/triathlon-news/articles/2013/06/ironman-101-swim-workouts.aspx

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Posted: 9 years, 3 month(s) ago

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