Tip - Are Raisins Good for Losing Weight? | eHow

The idea of an easy, on-the-go snack that is high in sugar but actually good for you may seem unlikely, but one tiny box of raisins may be all you need for extra energy when starting a weight loss plan. Although the classic, tiny raisin box does not appear to hold much, it's actually a treasure trove of antioxidants and vitamins and can help you...