Tip - Are Sea Scallops Healthy? | LIVESTRONG.COM

Sea scallops, a form of mollusk, have many nutritional benefits, including having lean protein, and various vitamins and minerals. They make a good addition to a weight-management plan, as they're low in calories. Using a low-fat method of cooking, such as grilling, broiling, steaming or sauteing helps keep the calories down. The flesh of this...