Tip - Ask Jillian: How Long Should I Wait to Work Out After a Muscle Strain?

Published 9 years, 5 month(s) ago | Submitted by madca

Everyday Health Life and Fitness Coach Jillian Michaels discusses working out after a muscle strain.

For further reading: http://www.everydayhealth.com/fitness/ask-jillian-how-long-should-i-wait-to-work-out-after-a-muscle-strain.aspx

Posted: 9 years, 5 month(s) ago

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