Atkins Diet Explained

Submit Your Tip

Atkins Diet Explained – This is a place for the community to provide tips and advice on Atkins Diet Explained. This topic was created by Cyberpig and the tips are provided by the community. The tips you add here can be your own or referred from another site. The best tips are then ranked at the top when up-voted by members of the community.

Tip 1 - How the Atkins Diet Works | Atkins

Published: 9 years, 4 month(s) ago | Submitted by Cain Walker | permalink

How does the Atkins diet work? Learn how low carb diets work and why the Atkins low carb diet is one of the most effective diets around.
Tags: How Atkins Diet Works

For further reading: http://www.atkins.com/how-it-works ^[1]

Tip 2 - Phase 1: List of Acceptable Low Carb Foods | Atkins | Atkins

Published: 9 years, 4 month(s) ago | Submitted by Ledene Johnson | permalink

Picking foods that fit your diet can be tough. Use Atkins' complete low carb food list to help you stay on track with your low carb lifestyle.
Tags: Low Carb Foods, Low Carb Food List, Low Carb Foods List

For further reading: http://www.atkins.com/how-it-works/atkins-20/phase-1 ^[2]

Tip 3 - Atkins Diet Plan Review: Foods, Benefits, and Risks

Published: 9 years, 4 month(s) ago | Submitted by Joe Frisicano | permalink

Read the Atkins Diet review and find out about the foods allowed on this diet plan and whether it’s effective.
Tags: atkins diet, atkins diet review, dr. atkins, foods, products

For further reading: http://www.webmd.com/diet/atkins-diet-what-it-is ^[3]

Tip 4 - A Beginner's Guide to the Atkins Diet

Published: 9 years, 4 month(s) ago | Submitted by Dante Siracusa | permalink

The Atkins Diet is one of the most popular weight-loss plans of all time. Here is a basic overview of the Atkins Diet.

For further reading: http://weightloss.about.com/od/theatkinsdiet/a/atkinsoverview.htm ^[4]

Tip 5 - How to Get Started on the Atkins Diet

Published: 9 years, 4 month(s) ago | Submitted by Karl Vilandt | permalink

Six steps to help you get started on the Atkins Diet.

For further reading: http://lowcarbdiets.about.com/od/atkinsdiet/a/startatkinsdiet.htm ^[5]

Tip 6 - How to Create an Atkins Diet Menu Plan

Published: 9 years, 4 month(s) ago | Submitted by Sister Bowman | permalink

The Atkins Diet claims that it can help people lose weight quickly, and keep it off, by following a multi-phase plan of eating guidelines. The distinctive features of the Atkins Diet are the avoidance of most carbohydrates and the...
Tags: WikiHow, Create an Atkins Diet Menu Plan, wiki, how to articles, how to instructions, DIY, tips, howto, learn, how do I

For further reading: http://www.wikihow.com/Create-an-Atkins-Diet-Menu-Plan ^[6]